Wednesday, March 07, 2007

Hard Training

I just got back from the second training session with the triathlon club, the training is usually an hour of running and an hour of swimming. On Monday in the first session the swimming was so hard for me that my shoulder was stiff for a day and a half, just relaxed up in time for tonight's session. Then tonight when I was pushing hard for the head above water drill, I kicked so hard that I had cramps in the calf muscle on both leg. A long way to go before I can keep up with these guys but I like those pain and ache in my muscle afterward, a sensation that has been long missed.

4 comments:

Anonymous said...

Keep it up buddy. I haven't get a chance to look at the book about the kick yet, but that is on my to do list this weekend.

Anonymous said...

xbox 360 red light fix -
xp repair pro -
1st promotion -
3 redlight fix -
500 love making tips -
acid alkaline diet -
advanced defrag -
anti spyware -
anti spyware bot -
art of approaching -
banish rosacea -
blog lock down -
brad yates -
building a chicken coop -
burnthefat -
burn the fat -
carb rotation diet -
combat the fat -
conversationalhypnosis -
conversational hypnosis -
copy n profit -
credit secrets bible -
cure angular cheilitis -
cure morning sickness -
dirty talking guide -
domain tweak system -
dotcom income secrets -
duplicate file cleaner -
earth4energy -
earth 4 energy -
easy launcher -
easy system cleaner -
eatstopeat -
eat stop eat -

Anonymous said...

panic away -
pc tv 4 me -
pdf creator -
perfect optimizer -
pick the gender of your baby -
plr wholesaler -
private niche empire -
project quick cash -
public records pro -
pull your ex back -
quick article pro -
quit smoking today -
reality creation secrets -
reg clean -
regi cleanse -
registry easy -
registry fix -
registry winner -
reg sweep -
reg tool -
reverse mobile -
reverse phone detective -
richard mackenzie direct -
rich garbage man -
rocket chinese -
rocket french -
seize cars -
shop until you drop -
six figure yearly 2009 -
sleep tracks -
spyware nuker -
spyware stop -
sunshine 4u -
the bad breath report -

Anonymous said...

revolutioniz -
richard markenzie direct -
sale hoo -
simple php -
smtp 2 go -
spyware nuker -
surveys 4 checks -
tax liens made easy -
the bad breath report -
thedietsolutionprogram -
the diet solution program -
the handcrafters companion -
the retired millionaire -
the super mind evolution system -
truth about abs -
truth about diets -
turbulence training -
ultimate content creator -
video piggy -
vincedelmontefitness -
vince del monte fitness -
viral tweets -
warp speed fat loss -
webstigate -
win clear -
win spy -
worlds best compost -
xp repair pro -
yeast infection no more -
your approved -
500 love making tips -
acid alkaline diet -
advanced defrag -
amazing resume creator -