When it was announced that 46% of Action Asia Challange will be on bikes, we needed some extra training dearly. So stead of doing KOTH - Sai Kung (trailrunning). We did a great MTB route called Project X, created by Julien, the instructor in our previous MTB course. The route cris crosses a gentle hill on the island, we some great downhill runs but perfectly safe with brush and grass on either sides of the route.
Sunday, November 25, 2007
Friday, November 16, 2007
The Action Asia Challenge Hong Kong will be held on Dec 15. I suddenly realised I will have a race every sunday from now on to warm up for the big day:
25Nov - King of the Hill - Sai Kung: 15km of Trail Running
2Dec - Unicef Half Marathon - 21km around the Disney Resort
9Dec - Action Asia Eco Adventure - 10km run and 2k kayak