Sunday, November 25, 2007

The Road to Action Asia Challenge Week 1

When it was announced that 46% of Action Asia Challange will be on bikes, we needed some extra training dearly. So stead of doing KOTH - Sai Kung (trailrunning). We did a great MTB route called Project X, created by Julien, the instructor in our previous MTB course. The route cris crosses a gentle hill on the island, we some great downhill runs but perfectly safe with brush and grass on either sides of the route.

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Friday, November 16, 2007

The Road to Action Asia Challenge

The Action Asia Challenge Hong Kong will be held on Dec 15. I suddenly realised I will have a race every sunday from now on to warm up for the big day:

25Nov - King of the Hill - Sai Kung: 15km of Trail Running

2Dec - Unicef Half Marathon - 21km around the Disney Resort
9Dec - Action Asia Eco Adventure - 10km run and 2k kayak

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