Freeyasoul Adventure

Thursday, August 09, 2012

Ironman 70.3 Philippines 2012

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I collapsed onto the rubber mat, staring at the slow rotating blades of the ceiling fan, anticipating to pass out in the next second.  ...
163 comments:
Saturday, April 12, 2008

First Wedding Photography Experience

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Wow, can't believe it is mid April that I wrote my first piece in 2008. Well those of you who still visit this blog knows what I have b...
199 comments:
Sunday, December 16, 2007

Action Asia Challenge Hong Kong 2007

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Completed AAC Hong Kong 2007 yesterday with Tempo Sparks teamate Andy. Photos & write up will come soon, first take a look at the race ...
15 comments:
Sunday, December 09, 2007

The Road to Action Asia Challenge Week 3

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On the penultimate weekend to Action Asia Challange, I paired up with Alain, my running pal in the SCB team to do the Action Asia Eco Advent...
3 comments:
Sunday, December 02, 2007

The Road to Action Asia Challenge Week 2

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Week 2 was the UNICEF Run for Children Half Marathon. It was another great route, start and finish in the Disneyland Resort, the run takes ...
4 comments:
Sunday, November 25, 2007

The Road to Action Asia Challenge Week 1

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When it was announced that 46% of Action Asia Challange will be on bikes, we needed some extra training dearly. So stead of doing KOTH - Sa...
1 comment:
Friday, November 16, 2007

The Road to Action Asia Challenge

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The Action Asia Challenge Hong Kong will be held on Dec 15. I suddenly realised I will have a race every sunday from now on to warm up for ...
2 comments:
Monday, October 22, 2007

INATT Off Road Triathlon

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Another great day out with my new mountain bike and Martina with her camera. It was the INATT Off Road Triathlon, a Xterra style race consi...
4 comments:
Tuesday, October 16, 2007

Back On A Mountain Bike

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The end of this month will be the one year anniversary of the mountain bike accident that fractured a bone in my arm. I have been staying a...
6 comments:
Monday, October 01, 2007

Hong Kong ITU Triathlon

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It wasn't my prettiest race but I did it anyway. It was the Hong Kong ITU Triathlon yesterday. I turned up barely recovered from a bad...
45 comments:
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Gabs Lau
Let your soul fly and experience life.
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